Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057736019912 · Data last verified:
Compare Soya Lecithin with another foodLog Soya Lecithin in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soya Lecithin?
Soya Lecithin has 800 kcal per 100 g.
How much protein is in Soya Lecithin?
Soya Lecithin contains 0 g of protein per 100 g.
Is Soya Lecithin keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Lecithin high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Soya Lecithin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Soya Lecithin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (800 kcal), saturated fat (13.3 g). Overall that places it in band E.
How much Soya Lecithin is 100 calories?
About 12 g of Soya Lecithin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soya Lecithin high in calories?
Yes — 800 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 400 kcal.
More Other foods
Explore all →
Huile De Canola800 kcal · 0g proteinE
Huile De Sésame Grillée800 kcal · 0g proteinE
Toasted Seamenull, International Collection800 kcal · 0g proteinE
Huile D’olive 100% Extra Vierge800 kcal · 0g proteinE
100% Extra Vierge Huile D'olive Pressée À FroidIrrésistibles800 kcal · 0g proteinE
Huile D'oliveSelection800 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API