Snacks · Nutrition facts

Snack Inter

523 kcal per 100 g, with 5.6 g protein, 54 g carbs and 30.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Snack InterNutri-Score DCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
54 g
Carbs
42% of calories
30.9 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.1g
Saturated fat4g20% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264432340500 · Data last verified:

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3264432340500

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Common questions

How many calories are in Snack Inter?

Snack Inter has 523 kcal per 100 g.

How much protein is in Snack Inter?

Snack Inter contains 5.6 g of protein per 100 g.

Is Snack Inter low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Snack Inter high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Snack Inter a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Snack Inter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (4 g), sodium (1320 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Snack Inter is 100 calories?

About 19 g of Snack Inter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Inter high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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