Slow Cooked Hickory Smoked Free Range Pork Short Ribs With Maple & Bourbon Glaze

Slow Cooked Hickory Smoked Free Range Pork Short Ribs With Maple & Bourbon Glaze by No1 Waitrose has 186 kcal per 100 g. One serving (252 g) is about 468 kcal.

Slow Cooked Hickory Smoked Free Range Pork Short Ribs With Maple & Bourbon Glaze contains 15.1 g of protein per 100 g — about 38 g per 252 g serving.

Yes — 15.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (15.1 g). Overall that places it in band B.

About 54 g of Slow Cooked Hickory Smoked Free Range Pork Short Ribs With Maple & Bourbon Glaze equals 100 kcal.

Per 100 g it has 4.7 g sugar and 11.6 g fat (3.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.