Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003481000190 · Data last verified:
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Common questions
How many calories are in Salzgurken?
Salzgurken by Jean Barthmann has 20 kcal per 100 g. One serving (180 g) is about 36 kcal.
How much protein is in Salzgurken?
Salzgurken contains 1 g of protein per 100 g — about 1.8 g per 180 g serving.
Is Salzgurken keto-friendly?
With 2.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salzgurken high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Salzgurken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg). Overall that places it in band C.
How much Salzgurken is 100 calories?
About 500 g of Salzgurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salzgurken high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Salzgurken a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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