Condiments · Nutrition facts

Salsifis À La Sauce Blanche

65 kcal per 100 g, with 2 g protein, 3.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carb
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Salsifis À La Sauce BlancheNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
13% of calories
3.2 g
Carbs
21% of calories
4.5 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat2.4g12% DV
Cholesterol7.8mg3% DV
Sodium184mg8% DV
Potassium250.2mg5% DV
Calcium26.2mg2% DV
Iron0.5mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20884536 · Data last verified:

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Common questions

How many calories are in Salsifis À La Sauce Blanche?

Salsifis À La Sauce Blanche by Freshona has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.

How much protein is in Salsifis À La Sauce Blanche?

Salsifis À La Sauce Blanche contains 2 g of protein per 100 g — about 3 g per 150 g serving.

Is Salsifis À La Sauce Blanche keto-friendly?

With 3.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salsifis À La Sauce Blanche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salsifis À La Sauce Blanche is 100 calories?

About 154 g of Salsifis À La Sauce Blanche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsifis À La Sauce Blanche high in sugar or fat?

Per 100 g it has 2 g sugar and 4.5 g fat (2.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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