Other · Nutrition facts

Salade De Lentilles Corail, Mangues, Figues Séchées

130 kcal per 100 g, with 4.7 g protein, 13.9 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Salade De Lentilles Corail, Mangues, Figues SéchéesNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
15% of calories
13.9 g
Carbs
44% of calories
5.8 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar6.1g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium557.9mg12% DV
Calcium55.8mg4% DV
Iron4.1mg23% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3399130019882 · Data last verified:

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3399130019882

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Common questions

How many calories are in Salade De Lentilles Corail, Mangues, Figues Séchées?

Salade De Lentilles Corail, Mangues, Figues Séchées by Bistro de Chef, Bistro de Chef par Michel Sarran has 130 kcal per 100 g.

How much protein is in Salade De Lentilles Corail, Mangues, Figues Séchées?

Salade De Lentilles Corail, Mangues, Figues Séchées contains 4.7 g of protein per 100 g.

Is Salade De Lentilles Corail, Mangues, Figues Séchées low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Salade De Lentilles Corail, Mangues, Figues Séchées a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles Corail, Mangues, Figues Séchées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.8 g). Overall that places it in band A.

How much Salade De Lentilles Corail, Mangues, Figues Séchées is 100 calories?

About 77 g of Salade De Lentilles Corail, Mangues, Figues Séchées equals 100 kcal.

Is Salade De Lentilles Corail, Mangues, Figues Séchées a good source of potassium?

It is a moderate source: 557.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Salade De Lentilles Corail, Mangues, Figues Séchées a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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