Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022381501187 · Data last verified:
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Common questions
How many calories are in Rundkornreis?
Rundkornreis by Spielberger has 361 kcal per 100 g.
How much protein is in Rundkornreis?
Rundkornreis contains 7.5 g of protein per 100 g.
Is Rundkornreis high in carbs?
Yes — carbohydrates provide 87% of its calories (77.4 g per 100 g, of which 1.2 g is sugar). It also delivers 1 g of fiber.
Is Rundkornreis low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.
Is Rundkornreis low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rundkornreis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band A.
How much Rundkornreis is 100 calories?
About 28 g of Rundkornreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rundkornreis high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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