Roulades Alsaciennes Aux Olives

Roulades Alsaciennes Aux Olives by Auchan, Mmm!, Terroir has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

Roulades Alsaciennes Aux Olives contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1080 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 50 g of Roulades Alsaciennes Aux Olives equals 100 kcal.