Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6275000520221 · Data last verified:
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Common questions
How many calories are in Roast Beef?
Roast Beef by Al Mawashi has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.
How much protein is in Roast Beef?
Roast Beef contains 19.7 g of protein per 100 g — about 19.7 g per 100 g serving.
Is Roast Beef a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Roast Beef keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roast Beef high in sodium?
Yes — 793 mg of sodium per 100 g, about 34% of the daily value.
Why does Roast Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (793 mg); points in favor come from protein (19.7 g). Overall that places it in band C.
How much Roast Beef is 100 calories?
About 64 g of Roast Beef equals 100 kcal.
Is Roast Beef high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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