Other · Nutrition facts

Rib De Porc

233 kcal per 100 g, with 18 g protein, 1.4 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rib De PorcNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
1.4 g
Carbs
2% of calories
17 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.9g
Saturated fat6.9g34% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211012034376 · Data last verified:

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0211012034376

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Common questions

How many calories are in Rib De Porc?

Rib De Porc has 233 kcal per 100 g.

How much protein is in Rib De Porc?

Rib De Porc contains 18 g of protein per 100 g.

Is Rib De Porc a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rib De Porc keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rib De Porc high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Rib De Porc high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Rib De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Rib De Porc is 100 calories?

About 43 g of Rib De Porc equals 100 kcal.

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