Dairy & Eggs · Nutrition facts

Queso Tierno De Vaca

by Entrepinares

374 kcal per 100 g, with 22 g protein, 1.7 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queso Tierno De VacaNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
24% of calories
1.7 g
Carbs
2% of calories
31 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium153.8mg3% DV
Calcium748mg58% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350171002210 · Data last verified:

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Barcode

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2350171002210

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Common questions

How many calories are in Queso Tierno De Vaca?

Queso Tierno De Vaca by Entrepinares has 374 kcal per 100 g.

How much protein is in Queso Tierno De Vaca?

Queso Tierno De Vaca contains 22 g of protein per 100 g.

Is Queso Tierno De Vaca a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Queso Tierno De Vaca keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Tierno De Vaca high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Queso Tierno De Vaca high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Queso Tierno De Vaca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (22 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Queso Tierno De Vaca is 100 calories?

About 27 g of Queso Tierno De Vaca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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