Beverages · Nutrition facts

Pulp Young Coconut

by PULP

44 kcal per 100 g, with 0.9 g protein, 9.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 320.0g
Low calorieVitamin C
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Pulp Young CoconutNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
9.6 g
Carbs
83% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium165mg4% DV
Calcium0.4mg0% DV
Iron0.1mg1% DV
Vitamin C49mg54% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024448572306 · Data last verified:

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5024448572306

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Common questions

How many calories are in Pulp Young Coconut?

Pulp Young Coconut by PULP has 44 kcal per 100 g. One serving (320 g) is about 141 kcal.

How much protein is in Pulp Young Coconut?

Pulp Young Coconut contains 0.9 g of protein per 100 g — about 2.9 g per 320 g serving.

Is Pulp Young Coconut low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pulp Young Coconut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pulp Young Coconut is 100 calories?

About 227 g of Pulp Young Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pulp Young Coconut high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Pulp Young Coconut a good source of vitamin C?

It is a good source: 49 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

Is Pulp Young Coconut high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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