Sweets · Nutrition facts

Premium & Macademia

267 kcal per 100 g, with 3.6 g protein, 25 g carbs and 17 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Premium & MacademiaNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.6 g
Protein
5% of calories
25 g
Carbs
37% of calories
17 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar22g
Saturated fat9.8g49% DV
Cholesterol91mg30% DV
Sodium84mg4% DV
Potassium634.4mg13% DV
Calcium457.1mg35% DV
Iron0.6mg3% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532078710 · Data last verified:

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Common questions

How many calories are in Premium & Macademia?

Premium & Macademia by Dolce Rita, La Sirena has 267 kcal per 100 g.

How much protein is in Premium & Macademia?

Premium & Macademia contains 3.6 g of protein per 100 g.

Is Premium & Macademia high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Premium & Macademia high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Premium & Macademia low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Premium & Macademia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (9.8 g). Overall that places it in band D.

How much Premium & Macademia is 100 calories?

About 37 g of Premium & Macademia equals 100 kcal.

Is Premium & Macademia a good source of potassium?

It is a moderate source: 634.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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