Snacks · Nutrition facts

Prefou Aux Fromage Et Lardons

by Auchan

353 kcal per 100 g, with 9.9 g protein, 28 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Prefou Aux Fromage Et LardonsNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
28 g
Carbs
32% of calories
22 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat13g65% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254563411774 · Data last verified:

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3254563411774

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Common questions

How many calories are in Prefou Aux Fromage Et Lardons?

Prefou Aux Fromage Et Lardons by Auchan has 353 kcal per 100 g.

How much protein is in Prefou Aux Fromage Et Lardons?

Prefou Aux Fromage Et Lardons contains 9.9 g of protein per 100 g.

Is Prefou Aux Fromage Et Lardons high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Prefou Aux Fromage Et Lardons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Prefou Aux Fromage Et Lardons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (13 g), sodium (520 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Prefou Aux Fromage Et Lardons is 100 calories?

About 28 g of Prefou Aux Fromage Et Lardons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou Aux Fromage Et Lardons high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Prefou Aux Fromage Et Lardons high in sugar or fat?

Per 100 g it has 2.2 g sugar and 22 g fat (13 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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