Other · Nutrition facts

Potage De Potiron

29 kcal per 100 g, with 0.7 g protein, 3.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Potage De PotironNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
10% of calories
3.3 g
Carbs
49% of calories
1.2 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium147.2mg3% DV
Calcium13.9mg1% DV
Iron0.3mg2% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3591598605120 · Data last verified:

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3591598605120

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Common questions

How many calories are in Potage De Potiron?

Potage De Potiron has 29 kcal per 100 g.

How much protein is in Potage De Potiron?

Potage De Potiron contains 0.7 g of protein per 100 g.

Is Potage De Potiron keto-friendly?

With 3.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Potage De Potiron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potage De Potiron is 100 calories?

About 345 g of Potage De Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potage De Potiron high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Potage De Potiron high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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