Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068000393683 · Data last verified:
Compare Pot Of Gold with another foodLog Pot Of Gold in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pot Of Gold?
Pot Of Gold has 463 kcal per 100 g.
How much protein is in Pot Of Gold?
Pot Of Gold contains 4.9 g of protein per 100 g.
Is Pot Of Gold high in sugar?
Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Pot Of Gold high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Pot Of Gold low in sodium?
Yes — just 97.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Pot Of Gold a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Pot Of Gold have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (56.1 g), saturated fat (14.6 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Pot Of Gold is 100 calories?
About 22 g of Pot Of Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Tartelettes Beurre Et Raisins430 kcal · 3.5g proteinE
PillsburyPillsbury447 kcal · 2.6g proteinD
Sweetened Coconut FlakesGreat Value467 kcal · 0g proteinD
Sweetened Coconut FlakesGreat Value467 kcal · 0g proteinE
Cappuccino Mix French VanillaGreat Value467 kcal · 0g proteinD
Organic Croutons Caesar365 Everyday Value429 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API