Snacks · Nutrition facts

Pokemon

327 kcal per 100 g, with 5.3 g protein, 75 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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PokemonNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
5.3 g
Protein
7% of calories
75 g
Carbs
93% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Sugar63g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346337946 · Data last verified:

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3664346337946

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Common questions

How many calories are in Pokemon?

Pokemon by Lutti has 327 kcal per 100 g.

How much protein is in Pokemon?

Pokemon contains 5.3 g of protein per 100 g.

Is Pokemon high in carbs?

Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 63 g is sugar).

Is Pokemon high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Pokemon low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pokemon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g). Overall that places it in band D.

How much Pokemon is 100 calories?

About 31 g of Pokemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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