Other · Nutrition facts

Pointes D'asperges Blanches - 212ml

20 kcal per 100 g, with 1.2 g protein, 3.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pointes D'asperges Blanches - 212mlNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
27% of calories
3.2 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.6g
Saturated fat0g0% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391172368 · Data last verified:

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3250391172368

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Common questions

How many calories are in Pointes D'asperges Blanches - 212ml?

Pointes D'asperges Blanches - 212ml by Saint eloi has 20 kcal per 100 g.

How much protein is in Pointes D'asperges Blanches - 212ml?

Pointes D'asperges Blanches - 212ml contains 1.2 g of protein per 100 g.

Is Pointes D'asperges Blanches - 212ml keto-friendly?

With 3.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pointes D'asperges Blanches - 212ml have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pointes D'asperges Blanches - 212ml is 100 calories?

About 500 g of Pointes D'asperges Blanches - 212ml equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pointes D'asperges Blanches - 212ml high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Pointes D'asperges Blanches - 212ml high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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