Frozen · Nutrition facts

Pizza Rucola Surgelata

by Italpizza

231 kcal per 100 g, with 10.4 g protein, 28.7 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Pizza Rucola SurgelataNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
10.4 g
Protein
18% of calories
28.7 g
Carbs
50% of calories
7.9 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.3g
Saturated fat3.1g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015673026860 · Data last verified:

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Barcode

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8015673026860

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Common questions

How many calories are in Pizza Rucola Surgelata?

Pizza Rucola Surgelata by Italpizza has 231 kcal per 100 g.

How much protein is in Pizza Rucola Surgelata?

Pizza Rucola Surgelata contains 10.4 g of protein per 100 g.

Is Pizza Rucola Surgelata a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pizza Rucola Surgelata high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pizza Rucola Surgelata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (600 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Pizza Rucola Surgelata is 100 calories?

About 43 g of Pizza Rucola Surgelata equals 100 kcal.

Is Pizza Rucola Surgelata high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7.9 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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