Vegetables · Nutrition facts

Piri Piri Chicken Salad

120 kcal per 100 g, with 4.9 g protein, 15.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (245 g)
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Piri Piri Chicken SaladNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
17% of calories
15.8 g
Carbs
54% of calories
3.9 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium201mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697680861 · Data last verified:

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Barcode

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5059697680861

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Common questions

How many calories are in Piri Piri Chicken Salad?

Piri Piri Chicken Salad by Tesco has 120 kcal per 100 g. One serving (245 g) is about 294 kcal.

How much protein is in Piri Piri Chicken Salad?

Piri Piri Chicken Salad contains 4.9 g of protein per 100 g — about 12 g per 245 g serving.

Why does Piri Piri Chicken Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Piri Piri Chicken Salad is 100 calories?

About 83 g of Piri Piri Chicken Salad equals 100 kcal.

Is Piri Piri Chicken Salad high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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