Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359912597 · Data last verified:
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Common questions
How many calories are in Pesto?
Pesto by Panzani has 331 kcal per 100 g.
How much protein is in Pesto?
Pesto contains 3.8 g of protein per 100 g.
Is Pesto high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Pesto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1120 mg). Overall that places it in band D.
How much Pesto is 100 calories?
About 30 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto a good source of calcium?
It is a moderate source: 207.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Pesto a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pesto high in sugar or fat?
Per 100 g it has 3.5 g sugar and 31 g fat (4.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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