Condiments · Nutrition facts

Peri Peri Sauce

60 kcal per 100 g, with 0 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Peri Peri SauceNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
4 g
Carbs
31% of calories
4 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Sodium2020mg88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655273002543 · Data last verified:

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Barcode

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0655273002543

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Common questions

How many calories are in Peri Peri Sauce?

Peri Peri Sauce by Nando's has 60 kcal per 100 g.

How much protein is in Peri Peri Sauce?

Peri Peri Sauce contains 0 g of protein per 100 g.

Is Peri Peri Sauce keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peri Peri Sauce high in sodium?

Yes — 2020 mg of sodium per 100 g, about 88% of the daily value.

Is Peri Peri Sauce a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Peri Peri Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2020 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Peri Peri Sauce is 100 calories?

About 167 g of Peri Peri Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peri Peri Sauce high in sugar or fat?

Per 100 g it has 4 g sugar and 4 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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