Other · Nutrition facts

Penne Saumon Epinar

176 kcal per 100 g, with 7.4 g protein, 15 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Penne Saumon EpinarNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
7.4 g
Protein
17% of calories
15 g
Carbs
34% of calories
9.6 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat6.6g33% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701222803802 · Data last verified:

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3701222803802

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Common questions

How many calories are in Penne Saumon Epinar?

Penne Saumon Epinar by Lechef has 176 kcal per 100 g.

How much protein is in Penne Saumon Epinar?

Penne Saumon Epinar contains 7.4 g of protein per 100 g.

Is Penne Saumon Epinar low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Penne Saumon Epinar high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Penne Saumon Epinar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.

How much Penne Saumon Epinar is 100 calories?

About 57 g of Penne Saumon Epinar equals 100 kcal.

Is Penne Saumon Epinar high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.6 g fat (6.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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