Pates De Fruits Assortird

Pates De Fruits Assortird by Pere Louis has 327 kcal per 100 g.

Pates De Fruits Assortird contains 0.8 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (80 g per 100 g, of which 71 g is sugar).

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 89% of its carbohydrates.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g). Overall that places it in band D.

About 31 g of Pates De Fruits Assortird equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 28.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.