Other · Nutrition facts

Panettone

389 kcal per 100 g, with 6.2 g protein, 54 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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PanettoneNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.2 g
Protein
6% of calories
54 g
Carbs
56% of calories
16 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar32g
Saturated fat8.5g42% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0305013058087 · Data last verified:

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Barcode

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0305013058087

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Common questions

How many calories are in Panettone?

Panettone has 389 kcal per 100 g.

How much protein is in Panettone?

Panettone contains 6.2 g of protein per 100 g.

Is Panettone high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Panettone high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Panettone low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Panettone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (32 g), saturated fat (8.5 g). Overall that places it in band D.

How much Panettone is 100 calories?

About 26 g of Panettone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panettone high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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