Other · Nutrition facts

Pancakes

244 kcal per 100 g, with 5.7 g protein, 38 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 90 g (3 pancakes)
Track it in the free Dietly app
PancakesNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
5.7 g
Protein
10% of calories
38 g
Carbs
63% of calories
7.2 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar12g
Saturated fat1.3g6% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219007238 · Data last verified:

Compare Pancakes with another food

Barcode

scan it with any barcode app

3663219007238

Dietly — AI Calorie Counter

Log Pancakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pancakes?

Pancakes by Dessaint has 244 kcal per 100 g. One serving (90 g) is about 220 kcal.

How much protein is in Pancakes?

Pancakes contains 5.7 g of protein per 100 g — about 5.1 g per 90 g serving.

Is Pancakes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pancakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Pancakes is 100 calories?

About 41 g of Pancakes equals 100 kcal.

Is Pancakes high in sugar or fat?

Per 100 g it has 12 g sugar and 7.2 g fat (1.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API