Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00603362 · Data last verified:
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Common questions
How many calories are in Pains Au Lait?
Pains Au Lait by Trader Joe's has 130 kcal per 100 g.
How much protein is in Pains Au Lait?
Pains Au Lait contains 3 g of protein per 100 g.
Is Pains Au Lait keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pains Au Lait high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Pains Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Pains Au Lait is 100 calories?
About 77 g of Pains Au Lait equals 100 kcal.
Is Pains Au Lait high in sugar or fat?
Per 100 g it has 4 g sugar and 4.5 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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