Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670502138 · Data last verified:
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Common questions
How many calories are in Orzo Bio Verdure Gr. 200 Granar?
Orzo Bio Verdure Gr. 200 Granar by Granarolo has 64 kcal per 100 g.
How much protein is in Orzo Bio Verdure Gr. 200 Granar?
Orzo Bio Verdure Gr. 200 Granar contains 2.4 g of protein per 100 g.
Is Orzo Bio Verdure Gr. 200 Granar low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Orzo Bio Verdure Gr. 200 Granar a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Orzo Bio Verdure Gr. 200 Granar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Orzo Bio Verdure Gr. 200 Granar is 100 calories?
About 156 g of Orzo Bio Verdure Gr. 200 Granar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Orzo Bio Verdure Gr. 200 Granar high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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