Other · Nutrition facts

Organic Spelt Barista

by Sharpham Farm

46 kcal per 100 g, with 0.8 g protein, 6 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
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Organic Spelt BaristaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
6 g
Carbs
53% of calories
2 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060130412789 · Data last verified:

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5060130412789

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Common questions

How many calories are in Organic Spelt Barista?

Organic Spelt Barista by Sharpham Farm has 46 kcal per 100 g.

How much protein is in Organic Spelt Barista?

Organic Spelt Barista contains 0.8 g of protein per 100 g.

Is Organic Spelt Barista low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Spelt Barista have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Spelt Barista is 100 calories?

About 217 g of Organic Spelt Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Spelt Barista high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Organic Spelt Barista high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2 g fat (0.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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