Vegetables · Nutrition facts

On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu

127 kcal per 100 g, with 3.5 g protein, 11 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (360 g)
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On Sweet Potato Broccoli, Wortel, Rode Biet, HummuNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
11 g
Carbs
37% of calories
6.9 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906755260 · Data last verified:

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Common questions

How many calories are in On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu?

On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu by AH has 127 kcal per 100 g. One serving (360 g) is about 457 kcal.

How much protein is in On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu?

On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu contains 3.5 g of protein per 100 g — about 12.6 g per 360 g serving.

Is On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu is 100 calories?

About 79 g of On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu equals 100 kcal.

Is On Sweet Potato Broccoli, Wortel, Rode Biet, Hummu high in sugar or fat?

Per 100 g it has 3 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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