Noix De Cajou Crue

Noix De Cajou Crue by EPISAB has 615 kcal per 100 g.

Noix De Cajou Crue contains 21.2 g of protein per 100 g.

Yes — 21.2 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (8.8 g); points in favor come from fiber (3.3 g), protein (21.2 g). Overall that places it in band C.

About 16 g of Noix De Cajou Crue equals 100 kcal. It is energy-dense, so small amounts add up quickly.