Snacks · Nutrition facts

Mondose Exquisite Belgian Chocolates

520 kcal per 100 g, with 6.1 g protein, 46.9 g carbs and 33.6 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Mondose Exquisite Belgian ChocolatesNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
46.9 g
Carbs
36% of calories
33.6 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.1g
Saturated fat20.2g101% DV
Cholesterol16.9mg6% DV
Sodium52mg2% DV
Potassium157.6mg3% DV
Calcium122.2mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000050217197 · Data last verified:

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Barcode

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2000050217197

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Common questions

How many calories are in Mondose Exquisite Belgian Chocolates?

Mondose Exquisite Belgian Chocolates by Mondose has 520 kcal per 100 g.

How much protein is in Mondose Exquisite Belgian Chocolates?

Mondose Exquisite Belgian Chocolates contains 6.1 g of protein per 100 g.

Is Mondose Exquisite Belgian Chocolates high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mondose Exquisite Belgian Chocolates high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Mondose Exquisite Belgian Chocolates low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mondose Exquisite Belgian Chocolates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (41.1 g), saturated fat (20.2 g). Overall that places it in band E.

How much Mondose Exquisite Belgian Chocolates is 100 calories?

About 19 g of Mondose Exquisite Belgian Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mondose Exquisite Belgian Chocolates high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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