Dairy & Eggs · Nutrition facts

Mon Comptoir A Raclette

342 kcal per 100 g, with 22 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mon Comptoir A RacletteNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3123931281175 · Data last verified:

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3123931281175

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Common questions

How many calories are in Mon Comptoir A Raclette?

Mon Comptoir A Raclette by Entremont has 342 kcal per 100 g.

How much protein is in Mon Comptoir A Raclette?

Mon Comptoir A Raclette contains 22 g of protein per 100 g.

Is Mon Comptoir A Raclette a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Mon Comptoir A Raclette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Comptoir A Raclette high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Mon Comptoir A Raclette high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Mon Comptoir A Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Mon Comptoir A Raclette is 100 calories?

About 29 g of Mon Comptoir A Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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