Snacks · Nutrition facts

Mini Canele Bordeaux X12 180g

304 kcal per 100 g, with 5.3 g protein, 62 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Mini Canele Bordeaux X12 180gNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
5.3 g
Protein
7% of calories
62 g
Carbs
82% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar46g
Saturated fat0.7g3% DV
Cholesterol12.9mg4% DV
Sodium48mg2% DV
Potassium71.3mg2% DV
Calcium38.6mg3% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391968206 · Data last verified:

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Common questions

How many calories are in Mini Canele Bordeaux X12 180g?

Mini Canele Bordeaux X12 180g by Itinéraire de nos régions has 304 kcal per 100 g. One serving (30 g) is about 91 kcal.

How much protein is in Mini Canele Bordeaux X12 180g?

Mini Canele Bordeaux X12 180g contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Mini Canele Bordeaux X12 180g high in carbs?

Yes — carbohydrates provide 82% of its calories (62 g per 100 g, of which 46 g is sugar). It also delivers 1.4 g of fiber.

Is Mini Canele Bordeaux X12 180g high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Mini Canele Bordeaux X12 180g low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Canele Bordeaux X12 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band C.

How much Mini Canele Bordeaux X12 180g is 100 calories?

About 33 g of Mini Canele Bordeaux X12 180g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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