Mediterranean-style Meatball & Chicken

Mediterranean-style Meatball & Chicken by Progresso has 53 kcal per 100 g. One serving (524 g) is about 278 kcal.

Mediterranean-style Meatball & Chicken contains 3.8 g of protein per 100 g — about 19.9 g per 524 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 189 g of Mediterranean-style Meatball & Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.