Mais Pop Corn

Mais Pop Corn by Colfiorito has 375 kcal per 100 g.

Mais Pop Corn contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 2.5 g is sugar). It also delivers 2 g of fiber.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (9.2 g). Overall that places it in band A.

About 27 g of Mais Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 2.5 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.