Other · Nutrition facts

Mélange Pour Salade

57 kcal per 100 g, with 2.1 g protein, 10 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Mélange Pour SaladeNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
16% of calories
10 g
Carbs
77% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium17.3mg1% DV
Potassium270mg6% DV
Calcium37.7mg3% DV
Iron0.6mg3% DV
Vitamin C25.3mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050041031 · Data last verified:

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3162050041031

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Common questions

How many calories are in Mélange Pour Salade?

Mélange Pour Salade by Sainte Lucie has 57 kcal per 100 g.

How much protein is in Mélange Pour Salade?

Mélange Pour Salade contains 2.1 g of protein per 100 g.

Is Mélange Pour Salade low in sodium?

Yes — just 17.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mélange Pour Salade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange Pour Salade is 100 calories?

About 175 g of Mélange Pour Salade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Pour Salade a good source of vitamin C?

It is a good source: 25.3 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mélange Pour Salade high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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