Beverages · Nutrition facts

Les Smoothies Raisin

73 kcal per 100 g, with 0.6 g protein, 15.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Les Smoothies RaisinNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
4% of calories
15.7 g
Carbs
92% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium172.2mg4% DV
Calcium8.1mg1% DV
Iron0.2mg1% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009733687 · Data last verified:

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3770009733687

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Common questions

How many calories are in Les Smoothies Raisin?

Les Smoothies Raisin by Sains et Saufs has 73 kcal per 100 g.

How much protein is in Les Smoothies Raisin?

Les Smoothies Raisin contains 0.6 g of protein per 100 g.

Is Les Smoothies Raisin high in carbs?

Yes — carbohydrates provide 92% of its calories (15.7 g per 100 g, of which 14.2 g is sugar). It also delivers 1.5 g of fiber.

Is Les Smoothies Raisin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Les Smoothies Raisin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g). Overall that places it in band B.

How much Les Smoothies Raisin is 100 calories?

About 137 g of Les Smoothies Raisin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Smoothies Raisin a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Les Smoothies Raisin high in sugar or fat?

Per 100 g it has 14.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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