Snacks · Nutrition facts

Les Carres Sales Emmental

520 kcal per 100 g, with 15 g protein, 47.6 g carbs and 28.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Les Carres Sales EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
47.6 g
Carbs
37% of calories
28.8 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar4g
Saturated fat14.3g72% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701052010463 · Data last verified:

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3701052010463

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Common questions

How many calories are in Les Carres Sales Emmental?

Les Carres Sales Emmental by Nutrisens has 520 kcal per 100 g.

How much protein is in Les Carres Sales Emmental?

Les Carres Sales Emmental contains 15 g of protein per 100 g.

Is Les Carres Sales Emmental a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Les Carres Sales Emmental high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Les Carres Sales Emmental high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Les Carres Sales Emmental a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Les Carres Sales Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (14.3 g), sodium (840 mg); points in favor come from fiber (5.3 g), protein (15 g). Overall that places it in band D.

How much Les Carres Sales Emmental is 100 calories?

About 19 g of Les Carres Sales Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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