Other · Nutrition facts

Le Verdurine

125 kcal per 100 g, with 3.1 g protein, 15 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Potassium
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Le VerdurineNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
10% of calories
15 g
Carbs
51% of calories
5.1 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar15g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium732.7mg16% DV
Calcium38.1mg3% DV
Iron0.9mg5% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005110320279 · Data last verified:

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8005110320279

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Common questions

How many calories are in Le Verdurine?

Le Verdurine by Mutti has 125 kcal per 100 g.

How much protein is in Le Verdurine?

Le Verdurine contains 3.1 g of protein per 100 g.

Is Le Verdurine high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Le Verdurine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Le Verdurine a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Le Verdurine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Le Verdurine is 100 calories?

About 80 g of Le Verdurine equals 100 kcal.

Is Le Verdurine a good source of potassium?

It is a moderate source: 732.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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