Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760129590246 · Data last verified:
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Common questions
How many calories are in Le Romans?
Le Romans by Maison Cardot has 246 kcal per 100 g.
How much protein is in Le Romans?
Le Romans contains 15.6 g of protein per 100 g.
Is Le Romans a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Le Romans keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Romans high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Le Romans high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Romans have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (15.6 g). Overall that places it in band D.
How much Le Romans is 100 calories?
About 41 g of Le Romans equals 100 kcal.
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