Fruits · Nutrition facts

L'extraordinaire Muesli Pommes Et Fruits Rouges

477 kcal per 100 g, with 11 g protein, 54 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiberIron rich
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L'extraordinaire Muesli Pommes Et Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
54 g
Carbs
47% of calories
22 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar16g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium295.7mg6% DV
Calcium62.4mg5% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476615329 · Data last verified:

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3222476615329

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Common questions

How many calories are in L'extraordinaire Muesli Pommes Et Fruits Rouges?

L'extraordinaire Muesli Pommes Et Fruits Rouges by Casino has 477 kcal per 100 g. One serving (45 g) is about 215 kcal.

How much protein is in L'extraordinaire Muesli Pommes Et Fruits Rouges?

L'extraordinaire Muesli Pommes Et Fruits Rouges contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Is L'extraordinaire Muesli Pommes Et Fruits Rouges a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is L'extraordinaire Muesli Pommes Et Fruits Rouges high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is L'extraordinaire Muesli Pommes Et Fruits Rouges low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is L'extraordinaire Muesli Pommes Et Fruits Rouges a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does L'extraordinaire Muesli Pommes Et Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (16 g); points in favor come from fiber (9.3 g), protein (11 g). Overall that places it in band B.

How much L'extraordinaire Muesli Pommes Et Fruits Rouges is 100 calories?

About 21 g of L'extraordinaire Muesli Pommes Et Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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