Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760101540016 · Data last verified:
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Common questions
How many calories are in L'espérantine De Marseille - Provence?
L'espérantine De Marseille - Provence by L’espérantine has 491 kcal per 100 g.
How much protein is in L'espérantine De Marseille - Provence?
L'espérantine De Marseille - Provence contains 6.2 g of protein per 100 g.
Is L'espérantine De Marseille - Provence high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.
Is L'espérantine De Marseille - Provence high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is L'espérantine De Marseille - Provence low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is L'espérantine De Marseille - Provence a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does L'espérantine De Marseille - Provence have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (34 g), saturated fat (14 g); points in favor come from fiber (9.7 g). Overall that places it in band D.
How much L'espérantine De Marseille - Provence is 100 calories?
About 20 g of L'espérantine De Marseille - Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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