Meat · Nutrition facts

Knacki 100% Poulet

199 kcal per 100 g, with 14 g protein, 1.5 g carbs and 15 g fat. Full micronutrients and serving info below.

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Knacki 100% PouletNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
1.5 g
Carbs
3% of calories
15 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat3g15% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035336698 · Data last verified:

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7613035336698

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Common questions

How many calories are in Knacki 100% Poulet?

Knacki 100% Poulet by Herta has 199 kcal per 100 g.

How much protein is in Knacki 100% Poulet?

Knacki 100% Poulet contains 14 g of protein per 100 g.

Is Knacki 100% Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Knacki 100% Poulet keto-friendly?

With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knacki 100% Poulet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Knacki 100% Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Knacki 100% Poulet is 100 calories?

About 50 g of Knacki 100% Poulet equals 100 kcal.

Is Knacki 100% Poulet high in sugar or fat?

Per 100 g it has 1.5 g sugar and 15 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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