Ketchup Potato Chips

Ketchup Potato Chips by Circle K has 530 kcal per 100 g. One serving (66 g) is about 350 kcal.

Ketchup Potato Chips contains 4.5 g of protein per 100 g — about 3 g per 66 g serving.

Yes — 712.1 mg of sodium per 100 g, about 31% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (3.8 g), sodium (712.1 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 19 g of Ketchup Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

It is a good source: 1060.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.