Other · Nutrition facts

Jayone Seaweed Seasoned & Roasted

600 kcal per 100 g, with 20 g protein, 20 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Jayone Seaweed Seasoned & RoastedNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
50 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678108171115 · Data last verified:

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0678108171115

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Common questions

How many calories are in Jayone Seaweed Seasoned & Roasted?

Jayone Seaweed Seasoned & Roasted has 600 kcal per 100 g.

How much protein is in Jayone Seaweed Seasoned & Roasted?

Jayone Seaweed Seasoned & Roasted contains 20 g of protein per 100 g.

Is Jayone Seaweed Seasoned & Roasted a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Jayone Seaweed Seasoned & Roasted low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Jayone Seaweed Seasoned & Roasted high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Jayone Seaweed Seasoned & Roasted a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Jayone Seaweed Seasoned & Roasted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sodium (800 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.

How much Jayone Seaweed Seasoned & Roasted is 100 calories?

About 17 g of Jayone Seaweed Seasoned & Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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