Meat · Nutrition facts

Jambon Traditionnel Fumé Au Bois De Hêtre

by Lidl

125 kcal per 100 g, with 20 g protein, 1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Traditionnel Fumé Au Bois De HêtreNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
1 g
Carbs
3% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205872003878 · Data last verified:

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2205872003878

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Common questions

How many calories are in Jambon Traditionnel Fumé Au Bois De Hêtre?

Jambon Traditionnel Fumé Au Bois De Hêtre by Lidl has 125 kcal per 100 g.

How much protein is in Jambon Traditionnel Fumé Au Bois De Hêtre?

Jambon Traditionnel Fumé Au Bois De Hêtre contains 20 g of protein per 100 g.

Is Jambon Traditionnel Fumé Au Bois De Hêtre a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Jambon Traditionnel Fumé Au Bois De Hêtre keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Traditionnel Fumé Au Bois De Hêtre high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Traditionnel Fumé Au Bois De Hêtre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Traditionnel Fumé Au Bois De Hêtre is 100 calories?

About 80 g of Jambon Traditionnel Fumé Au Bois De Hêtre equals 100 kcal.

Is Jambon Traditionnel Fumé Au Bois De Hêtre high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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