Jambon De Paris Sans Couenne (4 Tranches)

Jambon De Paris Sans Couenne (4 Tranches) by Monoprix has 109 kcal per 100 g. One serving (80 g) is about 87 kcal.

Jambon De Paris Sans Couenne (4 Tranches) contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Yes — 21 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 92 g of Jambon De Paris Sans Couenne (4 Tranches) equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.4 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.