Dairy & Eggs · Nutrition facts

High Protein Cocoa Quark

97 kcal per 100 g, with 8 g protein, 7.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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High Protein Cocoa QuarkNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
33% of calories
7.3 g
Carbs
30% of calories
3.9 g
Fat
37% of calories
Macro split
Protein 33%Carbs 30%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.5g
Saturated fat2.4g12% DV
Sodium39mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489065074 · Data last verified:

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4056489065074

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Common questions

How many calories are in High Protein Cocoa Quark?

High Protein Cocoa Quark by Milbona has 97 kcal per 100 g.

How much protein is in High Protein Cocoa Quark?

High Protein Cocoa Quark contains 8 g of protein per 100 g.

Is High Protein Cocoa Quark low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Protein Cocoa Quark have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much High Protein Cocoa Quark is 100 calories?

About 103 g of High Protein Cocoa Quark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Cocoa Quark high in sugar or fat?

Per 100 g it has 5.5 g sugar and 3.9 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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