Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549002296 · Data last verified:
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Common questions
How many calories are in Gerstengraupen?
Gerstengraupen by Dovgan has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Gerstengraupen?
Gerstengraupen contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.
Is Gerstengraupen high in carbs?
Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 1.6 g is sugar). It also delivers 1.1 g of fiber.
Is Gerstengraupen low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Gerstengraupen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gerstengraupen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Gerstengraupen is 100 calories?
About 28 g of Gerstengraupen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gerstengraupen high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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